The Regular Guys Guide to Weight Loss Jeff Stefan

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Kindle Edition

41 pages


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The Regular Guys Guide to Weight Loss  by  Jeff Stefan

The Regular Guys Guide to Weight Loss by Jeff Stefan
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 41 pages | ISBN: | 6.49 Mb

The Regular Guy’s Guide to Weight Loss is for overweight, regular guys who don’t want to be that way anymore. It’s a record of the method I used to lose a significant amount of weight- about 40 pounds. You will not find page after page of diet plans,MoreThe Regular Guy’s Guide to Weight Loss is for overweight, regular guys who don’t want to be that way anymore. It’s a record of the method I used to lose a significant amount of weight- about 40 pounds. You will not find page after page of diet plans, daily menus or reams of recipes.

Just the opposite- this method is not food focused. The Regular Guy’s Guide to Weight Loss is short, direct, to the point and shows what worked for me.The Regular Guy’s Guide to Weight Loss is centered on four rules. If the rules are followed, then chances are you will lose weight.I lost my weight without a lot of pain following the four rules. I will never gain it back.

I could lose more if I wanted to, but I don’t. I feel good, look pretty good and am happy right where I am. A lot of people have come up to me and asked how I did it, and some actually get irritated when I said it wasn’t that difficult. Several people said that I should write a book, so here it is.

I hope it works for you.



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